关於我们
烈治文开创会所服务大温地区的精神心理疾病康复者超过30年历史。中文爱心小组是开创会所裏专门为华人家庭提供支援服务的一项计划，已服务华人家庭10馀年。在我们的打开心窗互助小组裏，大家可以畅所欲言，倾谈心事，舒放情绪困扰，互相学习交流，肯定自我。这个小组以促进个人精神心理健康发展和为家属提供交流平臺为目的。

五月份的小组活动
主题：我的康复之路，从忧鬱与焦虑中走出来 (粤语进行，有翻译)
讲员：王怀欣, 精神健康倡导者

Guest Speaker: Vivian Wong, Mental Health Advocate
Topic: How I cope with Depression and Anxiety?

忧鬱与焦虑是常见的情绪。纵使患上忧鬱与焦虑症几乎就如头痛感冒发高烧一样容易，大家还是对他们有很多误解。这次我们请来了曾患忧鬱与焦虑症2年的康复者王小姐来分享她的故事，带大家一起来体会什麽是忧鬱与焦虑症和如何从困扰中重拾希望。敬请留意！免费茶点恭候。爱心小组主题讲座请提前10 分鐘到垱就座。

Depression and anxiety are common mental health concerns. There are still a lot of misunderstandings and misconceptions about Major Depression Disorder (MDD) and Generalized Anxiety Disorder (GAD). At this time, we have invited Vivian Wong, who recovered from MDD and GAD, to share her personal story in how she regained hope in a time of struggles. To guarantee your seat, please arrive 10 minutes early for the workshop or register.

地点 Venue:烈治文开创会所3楼Pathways Clubhouse P3
(315-8111 Granville Ave., Richmond V6Y 1P5)
日期 Date: 2018年5月12日星期六 May 12th, 2018 Saturday
时间 Time: 下午 1:00 – 2:30 pm

联络 Contact: 604-276-8834 Ext.215 吴小姐 Lorraine Ng

Heart to Heart Sharing Group
打开心窗互动小组

［打开心窗］是每月聚会一次的情绪互助小组。透过保密性的互相交流，
可以尽情诉说心中事。该活动为大家提供一个自我帮助成长的机会，
并藉著［多角度思维，多选择方式思考］，
学习以更积极的方式去工作与生活，面对人生的挑战。

This confidential interactive “Heart to Heart Sharing group\" is
part of the Richmond Chinese Family Support Group. We meet once
a month dedicated to provide people with an opportunity to
understand the importance of proper and open communications in a
positive manner through sharing and mutual support. Our focus is
to encourage positive thinking and personal growth in dealing with
daily issues.

地点 Venue:烈治文开创会所3楼Pathways Clubhouse P3
(315-8111 Granville Ave., Richmond V6Y 1P5)
日期 Date: 2018年5月12日星期六 May 12th, 2018 Saturday
时间 Time: 下午 2:45 – 4:00 pm

联络 Contact: 604-276-8834 Ext.215 吴小姐 Lorraine Ng